The Effects Of Mindfulness Interventions On Health Care...

Literature Review In the area of health care professionals and college level students, there is evidence supporting increased stress in these populations. While these are very busy lifestyles, it is important for these individuals to engage in self-care techniques to reduce stress, which in turn could increase emotional health, physical health and life satisfaction. Research supports mindfulness practices used with students and healthcare professionals decreases perceived stress, anxiety and increases life satisfaction (Hedberg et al., 2006; Astin et al., 2005; Goodman et al., 2014; Chowdhury et al., 2016; Biegel et al., 2007). In these very stressful roles, it is important for the individual to be mindful of self-care practices and how this impact their mental health. Mindfulness techniques can be an option for individuals looking to improve mental health and physical well being at a low cost and little time needed. In these roles, self-care can be close to impossible due to time constraints. This li terature review will aim to discuss positives effects of mindfulness interventions with students and healthcare professionals and importance in the field. According to research supporting using mindfulness techniques to decrease stress in students and health professionals has been done in support of the phenomena. Goodman et al. (2014), defines mindfulness as â€Å"mindfulness-based interventions teach tolerance and acceptance of negative thoughts, feelings and emotions† (p.339). OfShow MoreRelatedBurnout in Mental Health Counselors Essay3453 Words   |  14 Pages Burnout in Mental Health Counselors: Can Mindfulness Improve Well Being? 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The ability to alter our thoughts through greater cognitiveRead MoreThe Effects of Mindfulness Based Stress Reduction Training on Adolescent Self-Awareness and the Reduction of Anxiety, Depression and Stress.2411 Words   |  10 PagesRESEARCH METHODOLOGY HMPYC80 ASSIGNMENT 02-03 RESEARCH PROPOSAL TITLE: THE EFFECTS OF MINDFULNESS BASED STRESS REDUCTION TRAINING ON ADOLESCENT SELF-AWARENESS AND THE REDUCTION OF ANXIETY, DEPRESSION AND STRESS. AUTHOR: 5888743 RESEARCH METHODOLOGY HMPYC80 ASSIGNMENT 02-03 RESEARCH PROPOSAL TITLE: THE EFFECTS OF MINDFULNESS BASED STRESS REDUCTION TRAINING ON ADOLESCENT SELF-AWARENESS AND THE REDUCTION OF ANXIETY, DEPRESSION AND STRESS. AUTHOR: 5888743 Mr P Smith The ANIKARead MoreMeditation as a Preventative Measure to Reduce Morbidity and Stress1933 Words   |  8 Pagesevaluate the efficacy of the eastern methods of meditation. In the modern western world there is an over abundance of stress, pressure and over stimulation. 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By examining the hallmarks of pse udoscience, the effects of stress on life’s, stress reduction strategies, adherence to trained regimes and some of the recovery rates for hoarding, I aim to determine whether the Japanese Art of Tidying actually is magical or not. Firstly, it is well known that long term stress has detrimental effects on the body, and the mind. One study published this year showed a possible link between cortisol, the stressRead MoreAutism Spectrum Disorder ( Asd )2971 Words   |  12 PagesJust like the electromagnetic spectrum, people who are diagnosed with Autism Spectrum Disorder (ASD) vary on a scale of severity. Some are able to integrate into the social world by making their own choices, while others are severely disabled and need care providers to attend to their every need. These individuals face numerous obstacles every day that the average person in society is unaware of. Life with Autism is anything but simplistic. To completely assess this disorder, one must evaluate all aspectsRead MoreThe Effects Of Counseling On Suicide And Depression3763 Words   |  16 PagesNo heading or header or title. All must be present in the final submission. Consult WRITER for the correct formatting. The Effects of Counseling on Suicide and Depression Counseling has been a part of history dating back to biblical times. The Old Testament and New Testament tell stories of prophets, apostles and preachers who offered their help to people that needed it. Counseling plays a key role in everyday life; for example, after World War II ex-soldiers sought help for PTSD and job placementRead MoreThe Long Term Effects of Child Sexual Abuse11950 Words   |  48 PagesTHE LONG-TERM EFFECTS OF CHILD SEXUAL ABUSE 21084661 UNIVERSITY OF WEST LONDON BSc (Hons) SOCIAL WORK HS60020E/0 Abstract Childhood sexual abuse is a serious concern that has been associated with long term effects amongst survivors. Using secondary data, this qualitative piece of research explores the long term effects of child sexual

Impact of Illegal Drug Use Among Teens Free Essays

string(171) " use for eighth graders and a 3% increase for tenth graders and is an indication that marijuana use will likely continue to climb as these kids move closer to graduation\." For over one hundred years, the United States has been dealing with the use and abuse of illegal drugs. The federal government has spent billions of dollars since 1906 trying to stop the production, distribution, possession and use of drugs. The war on drugs has been long and costly with minimal progress made. We will write a custom essay sample on Impact of Illegal Drug Use Among Teens or any similar topic only for you Order Now Although the use of illegal drugs among teenagers has reduced, their abuse of prescription drugs has risen substantially. Drug use is a very serious problem among school age and college-age individuals and is present on every campus across this country. Even though the war on drugs is ongoing, the government’s efforts to reduce drug trafficking has had little effect on the use or abuse of illegal drugs among teenagers. Drug abuse continues to plaque our nation, causing destruction along its path, there seems to be no escape from this alarming trend. The most important challenge for drug policy is to reverse these dangerous trends. Illegal drugs are easily accessible; they are in our homes, schools, businesses and even in the jails and prisons. They affect most people in this nation in some form or another, whether abusing them themselves or knowing someone who does or has abused them. The use of drugs early among teens is especially dangerous, and often lead to unproductive, unhealthy behavior. Involvement in criminal justice system, juvenile delinquency, premature sexual activity (which exposes them to sexually transmitted diseases and increase the risk of unwanted pregnancies), are all associated with the use of illegal drugs. The staggering cost for unnecessary health care, auto accidents, crimes resulting from drug use and extra law enforcement has caused even more damage to an already failing economy. If the government is to move forward in its attempt to fight the war on drugs, it has to create effective drug policies and develop better programs to stop the onset of initial drug use. Informing today’s youth about the dangers of illegal drugs will prove far more beneficial than simply using scare tactics with harsher penalties. A key component in the fight to save the children from drugs is effective drug education. The Narconon drug curriculum will teach them why they should say â€Å"NO†, by helping them understand the lasting damage of drugs. In tackling the teenage drug problem, first, we have to determine what some of the risk factors are that may have led them down that path from the beginning. How a child interacts in various settings like at school, with teachers, their peers, siblings, parents and in their neighborhood can play a crucial role in their emotional, social and cognitive development. If they begin to act out in the class, fail classes, have poor social coping skills, begin to associate with the wrong crowd and change in overall perception about things they know are wrong like lying, drugs, crimes, etc. These are all red flags and should be investigated and addressed immediately. You have to try talking with them or taking them to see a professional to find out what is wrong, if possible, change their environment, place them around positive peers, get them involved in sports, church, social clubs. Do whatever it takes to prevent things from spiraling out of control, utilize all your resources. Try to let the child know you are there and that you care about what they are going through, this could make all the difference, in whether or not you reach them. If parents read, educate themselves of the dangers in using drugs, then and only then will they be able to teach their children how to getting involved in drug use. To compile enough research for a well-rounded paper sites like; the Office on National Drug Control Policy, National Institute on Drug Abuse, the Internet, ProQuest, and the Ashford Online Library were used. These sites along with others sources contained an abundance of information, enough data to create an informative paper. This research pointed out the social and health cost of illicit drug use, and further identified that drug-related illness, death and crime, cost the nation over one hundred billion dollars a year. The Drug Abuse Warning Network (DAWN) reports, of the 263,871 emergency department visits by adolescents age 12-17, nearly one tenth (8. 8 percent) involved suicide attempts, almost three of every four (72. 3 percent) were females. Of the 95. 4 percent drug-related suicides pharmaceuticals were involved and more than three-fourths (77. 0 percent) ended with follow-up care (SAMHSA, 2008). The greatest cost of all drug abuse is paid in the lost of human lives, either directly through overdose, or drug abuse-related diseases such as tuberculosis, acquired immunodeficiency syndrome (AIDS) and hepatitis. (NIDA NIAA, 1992). It was important to conduct this research to make readers aware of just how bad society is failing the youth of this nation. The United States government cannot do it by itself. This is a national problem and it is going to take a nation to solve it, everyone has to help or this fight will be forever lost. After an almost ten- year decline, marijuana is on the rise again among teens. High school seniors reported that they smoked pot more than cigarettes according to the National Institute on Drug Abuse recent â€Å"Monitoring the Future† survey. While 21. 4% admitted to using marijuana in the last 30 days, only 19. 2% smoked cigarettes during the same time frame. This was the first time since 1981 that pot was used more than cigarettes in that age group. Although the public health campaigns to reduce cigarette smoking among teens consider this a victory, its decline can mainly be contributed to the rise of marijuana use. Many kids seem to feel that smoking pot is simply â€Å"not that big of a deal†, after all, it is only pot; even eighth graders do not believe the risk is that great. This type of attitude explains why there is a 1% increase of daily use for eighth graders and a 3% increase for tenth graders and is an indication that marijuana use will likely continue to climb as these kids move closer to graduation. You read "Impact of Illegal Drug Use Among Teens" in category "Papers" About one out of four seniors and one in four tenth-graders said they smoked marijuana in the last year. Obama administration’s drug czar, Gil Kerlikowske, blames state medical marijuana measures like California’s Proposition 19 for making pot seem less dangerous to young Americans. â€Å"Calling marijuana ‘smoked medicine’ is absolutely incorrect, young people have taken the wrong message† (Healy, 2010, p. A-10). According to the director of the National Institute on Drug Abuse, Dr. Nora Volkow, because teenager’s brains are still developing the increased daily use of marijuana is particularly disturbing, since it has been known to cause learning and memory damage. The fact that they use marijuana more frequently puts them at a greater risk of becoming dependent on it and other drugs. The use of the club drug Ecstasy has increased among eighth- and tenth graders but not all drugs showed an increase. The abuse of the prescription pain medication Vicodin was down to 8% compared to 9. 7% in 2009 and the illicit use of opioid painkiller OxyContin rose among tenth-graders but remained steady with twelfth- graders. The use of drugs prescribed for attention deficit disorder, (ADHD) for non- medical reasons in the last year among high school seniors is 6. % and is about the same for amphetamines use (Healy, 2010). One of the latest growing teenage trends, which centers on the sampling of a variety of prescription drugs and then drinking alcohol is causing much concern. Kids feel that prescription drugs are safer than street drugs, because they are prescribed by a doctor and are usually purchased in a drug store. This is simply not true; they actually are more powerful which makes them even more dangerous especially when adding alcohol to the mix. Nora Volkow, says, â€Å"Kids are not pharmacologists, they may say, Fentanyl OxyContin- what’s the difference? So they take a bunch of things and may combine them with alcohol, that is a deadly miscalculation† (Jetters, A, 2010-2011, p. 146). To achieve feelings of euphoria, the amount of opioid painkillers needed is so close to the amounts that can kill you. If you add alcohol or tranquilizers like Klonopin, Valium, Xanax, which also depresses the brains respiratory center. Just one gin and tonic combined with a 40 mg methadone pill can be fatal. They are playing a very dangerous game of Russian roulette, one that they clearly do not understand. When you think of drugs and how they got into the United States, most of us think about them coming from another country, like maybe Mexico or somewhere in South America. However, more now than ever we need look no further than our own medicine cabinets. The days of taking an aspirin or Tylenol for a headache, backache or toothache are long gone. We can now look in our medicine cabinets and choose from a variety of powerful leftover painkillers previously prescribed to us for various aches and pains. For over the past twenty years, four times the number of opioid prescriptions was written. Doctors prescribed them at a rate of more than 180 million per year. By providing patients with enough medication to ease their pain, doctors believe it aids in the healing process and allows the patient to focus on getting well and not on the pain. This type of rationale may have caused doctors to over medicate, thereby prescribing painkillers for even the slightest pain. Painkillers like Vicodin, OxyContin, and Percocet are even prescribed to children that have barely reached adolescence. This may explain why they are the most abused pills among 12 and 13- year- olds (Jetters, A, 2010-2011, p. 148). Dentist and oral surgeons are prescribing opioid for simple procedures like molar extractions. In addition, the kids are being sent home with way more pills than they need. Yes, kids feel pain just like adults however; doctors cannot simply prescribe these potent drugs and then forget how long and how many pills the kids are taking, that is a recipe for disaster. If your children are prescribed these or any medication for that matter, be sure to monitor their usage. You should count them and if there is cause for concern, take them and store them in a secure place under lock and key and dispense the correct amount to them yourself. You must be sure to properly dispose of all expired or unused medication, take every precaution when doing so. Many experts are now advising people not to flush them in the toilet because it may pollute the water. If you throw them in the trash, place them in a bag mixed with cat litter, coffee grounds or anything that will discourage your kids from looking for them. Talk to other parents and family members, especially if your child visits their homes often; advise them to safeguard their prescription drugs as well. Check around your community to see if there is a prescription pill- drop off point. More towns are sponsoring these sites to assist in disposal of medicines in hopes of possibly cutting back on teenage drug use. As parents, you must realize that you play a big role in how your children view prescription drugs and whether or not they will end up abusing them. Many teenagers believe that parents will be less concerned or upset if they are caught misusing prescription drugs because, after all they are legal. A clear message needs to be sent to them, letting them know that you do care if they illegally use prescription drugs just as you would if they abused any other illicit drug. It is important that they know if they are in trouble they can come to you for help regardless of what the problem is, even drugs. Pill popping is so popular among kids because the high is not instantly detected like marijuana and alcohol. It is definitely easier to buy pills than beer, you do not have to wait for the store to open or need a person twenty- one over to purchase them. Pills and money are easily be exchanged by a handshake, at school or other public places without ever being noticed. You do not need a bottle, can, glass, rolling paper, a match or a pipe; all you do is place that one small white pill in your mouth that is it. On the other hand, marijuana and alcohol both have very distinctive smells and are detected almost immediately. However, if he or she has taken prescription drugs you do not usually notice it right away unless their behavior has changed erratically. Although alcohol use maybe down, it remains popular among teens and cannot be taken lightly. Over the years, it has had a devastating impact on teenagers; more than eight young people a day die from fatal car crashes or re fatally injured due to alcohol- related accidents. Because so many households have alcohol, it is easy for children to begin drinking at an early age. The younger the child is when he begins consuming alcohol the more likely he is to increase his alcohol intake. The more he drinks the greater his chances are of using other drugs in the future, which is why alcohol along with mar ijuana has always been believed to be a gateway drugs. Parents should beware, more kids are trying whatever they can get their hands on to get high. Isobutyl nitrite is a volatile liquid solid without a prescription for use as a room deodorizer but commonly used as an inhalant to produce a euphoric feeling (Peary Schwartz, 1986). It causes dizziness, lightheadedness, blurred vision and pounding heart, these symptoms can make them really sick. Nevertheless, kids appear to believe this method of getting high along with experimentation with other drugs is the norm. As this research, progressed, other dangerous drugs were introduced, and now that we have learned more about them and the various ways they are being used; we are better equipped to help fight the war on drugs. Informing the minds of our youth so they can reason more clearly on the subject of alcohol and other drugs is a vitally important way to curtail addiction down the road. Children who never start abusing drugs will never become addicts in need of drug recover. As the government continues its war on drugs, society must begin theirs. This great nation is equipped with a vast amount of resources to assist in this endeavor; therefore, every effort should be made to do whatever is necessary to ensure the youth of today will be around for tomorrow. How to cite Impact of Illegal Drug Use Among Teens, Papers

Case Study On It Management Lure Pedophiles

Question: There have been cases involving sting operations to apprehend pedophiles. While many people agree that these sting operations are necessary, others may argue that these could be classified as entrapment and should not be used. For this discussion: 1. Do you believe that sting operations should be used to lure pedophiles? Are there other methods that could be used to protect children from these predators? Explain your answer. 2. Troubleshooting You have been hired as a system administrator to handle the day-to-day issues of a local small business. You need to understand basic troubleshooting procedures. In this discussion, answer the following questions: What are some common troubleshooting steps? What is the boot process of a typical computer? What BIOS codes are helpful with troubleshooting PC issues? What are some common issue with hard drives? Answer: Do you believe that sting operations should be used to lure pedophiles? Pedophiles are one type of sexual illness which happened in people's life due disorientation of sexual life. Pedophiles live like an average person, but they are sexually attracted to children. And in the meantime, they become addicted with childern of their own or nebgherhood. The pedophiles not only abused children by sexual harassment they also ruin their life. In the circumstance of US sting operation named "Broken Heart" is set to capture those culprits (California authorities arrest 275 child predators, 2014). US Sherif used to lure the pedophiles by distributing child porn over the internet, so the people with sexual disorientation step towards the Sherif's organization. So it is true that US Department lured the pedophiles by advertising child pornography over the internet. Other methods to stop pedophiles Children brains have less complexity than any elders. They simply judge people by their gesture, figure, and expression. So parents need to teach their children about what is good and what is bad so that they cannot be attracted by the evil peoples (How to Protect your Children from Pedophiles | MoCHIP, 2016). Parents also need to track their children activity so that they can be aware of anything unnatural happened to their child. What are some common troubleshooting steps? The common action which is necessarily needed to a lookout to troubleshoot basic problems like slow internet speed, slow computer, or virus problems. For internet sped peoples need to stop their unnecessary downloads or upload. A slow computer can speed up by stopping unwanted background software execution. What is the boot process of a typical computer? The boot process of a typical computer drives out in some integral phases. After giving power supply to a PC, it performs a motherboard vendor defined test which is named as POST or power on self-test and after this process boot loader is activated to deploy the operating system core functional module. What BIOS codes are helpful with troubleshooting PC issues? Personal computers BIOS code are represented in an audible format which is represented by some beep sounds. Some of these beep sounds are specified below Single beep sound is used to describe any error related to DRAM refreshment. Double beep sound is used to indicate the failures in Parity circuit. Ten times beep sound is used inform about CMOS related problems. What is some common issue with hard drives? The common problems which are associated with each hard drive in personal computers are The unrecognizable hard disk which happened due to some error in hard disk firmware. Firmware error also creates system hang or boot failure problems. Temperature problems happen due to improper ventilation in hard disk casing area. References California authorities arrest 275 child predators. (2014).Mail Online. Retrieved 15 June 2016, from https://www.dailymail.co.uk/news/article-2671467/Almost-300-pedophiles-including-teaching-assistant-retired-sheriffs-deputy-arrested-month-long-To-Catch-Predator-style-sting-operation.html How to Protect your Children from Pedophiles | MoCHIP. (2016).Mochip.org. Retrieved 15 June 2016, from https://mochip.org/how-to-protect-your-children-from-pedophiles/